we believe in the power of resilience and strength. Our state-of-the-art facilities and expert trainers are here to help you

Achieve your fitness goals and live a healthier, happier life.

You are a different
breed. You are a
different breed.

resillienz trainer
Build Your Strength, Transform Your Life. Build Your Strength, Transform Your Life. Build Your Strength, Transform Your Life. Build Your Strength, Transform Your Life. Build Your Strength, Transform Your Life.

The Resillienz Benefits

Discover the unique advantages of embarking on your health and fitness journey with Resillienz. Our approach offers a comprehensive range of benefits designed to support and inspire you every step of the way.

Why Choose Resillienz?

Personalized Plans

We offer customized nutrition and fitness programs that cater to your specific goals and lifestyle.

Proven Results

Benefit from the knowledge and experience of pioneering coaches who have transformed lives in Egypt and beyond.

Expert Guidance

Join over 10,000 satisfied clients who have successfully transformed their physiques without reverting to old habits.

Home Workout

Achieve your fitness goals with effective home workout routines designed by experts.

Gym Workout

Work with certified trainers to develop a customized gym workout plan.

Cardio Routine

Effective cardio routines to burn fat and accelerate weight loss, including running, cycling, swimming, and HIIT.

Our Philosophy

Our Philosophy

Building Stronger Bodies and Minds

we are driven by strong moral motives and a commitment to helping everyone achieve their best shape. At Resillienz, we focus on sustainable, scientifically-backed plans tailored to each individual. Our goal is to empower you to make healthy choices and foster a lifelong obsession with sports and wellness.

Our Plans

At Resillienz, we understand that each individual’s journey to health and fitness is unique. That’s why we offer a variety of personalized plans designed to meet your specific needs and goals. Whether you’re looking to lose weight, build muscle, or maintain a balanced lifestyle, we have a plan for you.

Starter
Pack

Achieve your health goals with meal plans personalized to fit your lifestyle and dietary needs.

1200 EGP / 1 month

Our nutrition experts craft sustainable eating strategies that focus on long-term success, providing you with the guidance

  • Personalized meal plans to fuel your goals.
  • Flexible workouts designed for home or gym.
  • Constant guidance and motivation from your coach.
  • Personalized supplement advice to enhance results.

Momentum
Pack

Transform your life with a holistic approach that combines nutrition, fitness, and wellness practices.

3,000 EGP / 3 months

This package includes mindset coaching to build mental resilience and a supportive community to keep you motivated.

  • Personalized meal plans to fuel your goals.
  • Flexible workouts designed for home or gym.
  • Constant guidance and motivation from your coach.
  • Personalized supplement advice to enhance results.

Transformation
Pack

Transform your life with a holistic approach that combines nutrition, fitness, and wellness practices.

5,500 EGP / 6 months

This package includes mindset coaching to build mental resilience and a supportive community to keep you motivated.

  • Personalized meal plans to fuel your goals.
  • Flexible workouts designed for home or gym.
  • Constant guidance and motivation from your coach.
  • Personalized supplement advice to enhance results.
lose weight, build muscle, or maintain a balanced lifestyle
lose weight, build muscle, or maintain a balanced lifestyle

Transformation Stories

At Resillienz, transformation is more than just a physical change—it’s about reshaping your entire approach to health and well-being. Our clients have experienced incredible journeys that inspire and motivate us to continue providing exceptional support and guidance.

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transformation one

Frequently Asked Questions

where we address common questions about Resillienz’s programs and services. Whether you’re curious about getting started, need details on our plans, or have inquiries about our approach, we’ve got you covered.

General information